Do you or your young adult have ADHD, executive function challenges and/or learning disabilities?
Our client-centred and evidence-based coaching sessions assist clients with ADHD, executive function challenges and/or learning disabilities in cultivating the following skills:
- time-management and organization
- establishing and persisting toward academic, life and work goals
- planning and starting tasks and projects
- beating procrastination and distraction
- managing finances
- concentration and focus
- managing impulse control and strong emotions
- decision-making and problem solving
- academic and study skills
- self-advocacy, self-compassion and reframing negative beliefs
Book an appointment with Kaitlin or Kelli today.